Acupuncture, what it is and when it works. When is this practice effective and specific cases: acupuncture to lose weight, to treat anxiety or to quit smoking.
Does Acupuncture work or not? Yes. Thisparticular medicineit is effective and can help us to treat various ailments. A few examples? To treat constipation, gastritis, water retention, psoriasis… but also to stop smoking or to lose weight.
Acupuncture, what is it
What is acupuncture? Let's talk about oneComplementary Medicinerecognized by the WHO which confirms the effectiveness exercised byacupunctureto soothe various health ailments. The WHO (World Health Organization) is the highest global authority when it comes to human health and its confirmations come on the basis of scientific studies. So, to the question: theDoes acupuncture work or not? The answer is a firm yes. The WHO tells us.
How does an acupuncture session work?
First of all, the expert examines the patient. He analyzes wrists, languages and carries out a short interview to investigate the complaints complained of.
The actual acupuncture session lasts from 15 to 30 minutes. The needles used are sterile and disposable, they are thinner than the classic needles we are used to and flexible. The needles are applied to specific points according to the disorder to be treated. The needles are kept in place for 15 - 30 minutes and, if necessary, slightly manipulated.
Acupuncture for weight loss, does it work?
Acupuncture can improve the functioning of the thyroid. In case of hypothyroidism, in addition to following the treatment prescribed by the trusted doctor, it is possible to undergo some acupuncture sessions.
To lose weight, what works best is a balanced diet prescribed by a good nutritionist. Acupuncture can assist the action already performed by the low-calorie diet, in particular it can:
- fight nervous hunger
- stimulate metabolism by supporting the functioning of the thyroid
- counteract cellulite by improving the lymphatic system
Does acupuncture to treat anxiety work?
Acupuncture is a very common practice for relieving anxiety states. The effectiveness of acupuncture to treat anxiety disorders would lie in the action carried out on the autonomic system. The regulatory effect exerted on the autonomic nervous system would help not only reduce anxiety but also reduce all related disorders.
Acupuncture for smoking cessation, does it work?
Acupuncture would seem very effective for those who need help to quit smoking. It should act on the same points involved in the treatment for anxiety. These anxiety points are generally identified on the arms and legs and are considered to be at the root of cigarette addiction. Another help in quitting smoking is the electronic cigarette.
How much does an acupuncture session cost
The cost of a single acupuncture session can range from 70 to 150 euros, depending on the center that performs the treatment.
After how many sessionsdo you get the results? It depends on the desired results, in any case a therapy, in general, never goes beyond 10 sessions. In 10 acupuncture sessions you should achieve the desired goals.
Acupuncture treatments are tax deductible and must be indicated at the time of the tax return.
Acupuncture, contraindications and side effects
L'acupunctureit has no particular contraindications. It should never be done while fasting or extremely restrictive diets.
There are no infectious risks associated with the practice of acupuncture. As stated above, the needles are not only sterile but also disposable, which means that they are "customized" and used only for a single session and patient.
L'acupuncture hurts? To obtain the benefits of this treatment, the patient must accept and welcome the idea that needles can penetrate the more or less superficial layers of the skin. Once this inhibition is overcome, acupuncture is not painful.
Conditions of muscle tension can make treatment more difficult: it is better to go to the session with the right predisposition to therapy.